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"I just weighed myself after a week of 24 hour buffets on the cruise and I’m happy to report that I didn’t gain too much. I think 3 weeks of steadfast fasting should do the trick of getting back to my pre- trip weight."
Denise Marie : When I cruise I make sure to use the steps instead of elevators. It kind of evens out .. I actually LOST 12lbs on an 8 day cruise last year!!
Steve Shur: Bridget what is steadfast fasting?
Kris Bakken Mooney : I understand.
Susan Descano: But did you have a good time?
Bridget E Kelly: Oh, yes we did.
Susan Descano: Then it was worth every pound!!
Katherine DiSimoni: Who's watching? Not me! AND, probably nobody else! THAT is what a trip on a ship is for!
Kathy Flatley Bandos: Worth every ounce.
Mudassar Iftikhar Malik: What is your fasting routine?
Bridget E Kelly: I don't have one. I will have to start after this week. What do you suggest?
Mudassar Iftikhar Malik : Start with lemonade (salt, lemon, honey / maple syrup based)
https://youtu.be/4UkZAwKoCP8
Marilyn Vaughn: The good old float and bloat cruise! I’ve done that! 😄
Sam Stein : Is the cruise over?
After the Cruise
Cruising with My Niece
The Damage Done
February 9, 2020
"I just weighed myself after a week of 24 hour buffets on the cruise and I’m happy to report that I didn’t gain too much. I think 3 weeks of steadfast fasting should do the trick of getting back to my pre- trip weight."
Denise Marie : When I cruise I make sure to use the steps instead of elevators. It kind of evens out .. I actually LOST 12lbs on an 8 day cruise last year!!
Steve Shur: Bridget what is steadfast fasting?
Kris Bakken Mooney : I understand.
Susan Descano: But did you have a good time?
Bridget E Kelly: Oh, yes we did.
Susan Descano: Then it was worth every pound!!
Katherine DiSimoni: Who's watching? Not me! AND, probably nobody else! THAT is what a trip on a ship is for!
Kathy Flatley Bandos: Worth every ounce.
Mudassar Iftikhar Malik: What is your fasting routine?
Bridget E Kelly: I don't have one. I will have to start after this week. What do you suggest?
Mudassar Iftikhar Malik : Start with lemonade (salt, lemon, honey / maple syrup based)
https://youtu.be/4UkZAwKoCP8
Marilyn Vaughn: The good old float and bloat cruise! I’ve done that! 😄
Sam Stein : Is the cruise over?
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